2 brilliant books that make food fun
Food provides a whole world of exploration for small children, from the sensation of sweet notes, sour tangs, different textures and temperatures and of course overall chew-ability!
But food can also be challenging at times for parents as well as children and is particularly painful when you are trying to encourage a ‘fussy’ eater to try new things.
Here are two brilliant titles that will help you in your quest for raising happy, healthy eaters who will try anything on their plate not just because they are hungry, but because it’s an adventure!
Which Food Will You Choose?
Green Kids Cook
Enjoy this video class exploring nutrition and organic food
If you would like more information on helping your family develop healthy eating habits the NHS has a great scheme called Cook Together which you can sign up for. You will get recipes complete with shopping lists for healthy meals as well as tips on getting more ‘food smart’ when you’re in the supermarket. And, you’ll have taken the first step to cooking healthier meals for yourself and your family or friends.